The Role of MCT Oil in Cognitive Function and Energy

Medium-Chain Triglycerides, commonly known as MCTs, have become a focal point in the world of health and nutrition. Their potential benefits, especially concerning cognitive function, have sparked interest among researchers and health enthusiasts alike. At Strong Healthy Dad, we delve into the science behind MCT oil and its implications for cognitive health and energy. What … Read more

Tim Ferriss vs. Joe Rogan: Who Has the Better Supplement?

In the realm of health and wellness, few figures command as much attention and respect as Tim Ferriss and Joe Rogan. Both have carved out significant niches in the podcasting world, often delving deep into topics of nutrition, fitness, and supplements. But when it comes to their personal supplement choices, who has the edge? Let’s … Read more

The Evolution of Joe Rogan’s Views on Marijuana Legalization

Marijuana legalization has been a topic of intense debate for decades, and few public figures have been as vocal and influential in this conversation as Joe Rogan. Known for his candid discussions on a wide range of topics, Rogan’s perspective on marijuana legalization has evolved over the years, reflecting both personal experiences and broader societal … Read more

Is Liposomal Melatonin Spray Worth The Hype? Find Out

Melatonin is a naturally occuring hormone produced by your body to aid with sleep. However, if there are any disturbances in the production of these critical hormones, such as stress or a lack of sunshine exposure, it can create sleep deficit, which has been proved to be a concern for certain individuals who live their … Read more

Alpha Brain Review 2022

Alpha Brain Review Nootropics are a hot topic in the health and wellness industry for their ability to improve memory, focus, and motivation. They’re most commonly formulated as stimulants of our central nervous system that interact with executive functions including short-term or long term memories (remembering what you had for breakfast this morning), attention span … Read more